NAMI Utah

Parents and Teachers As Allies

child-with-teacherThis free two-hour in-service program helps school professionals identify the early warning signs of early-onset mental illnesses in children and adolescents in schools. It focuses on the specific, age-related symptoms of mental illnesses in youth, how best to intervene, and shared the lived experiences of consumers and families.

In-service Topics include:

  1. Recognizing early-onset mental illness in children and adolescents
  2. Understanding family reactions to mental illness and guidelines for helping families
  3. Learning about available community resources
  4. Strengthening the alliance between parents and school professionals.

To find out how to benefit from the Parents and Teachers as Allies In-service, please call (801) 323-9900 or toll-free (877) 230-6264.

 

Hearts & Minds Tip of the Week

Yoga is a great way to unite your mind and body through different poses and controlled breathing. Practicing yoga for just five or 10 minutes a day can help you relax and feel more at peace with yourself. Make sure to start slow and be in control of your body to avoid injury. Yoga is not about being perfect, but respecting what your body tells you. If you can’t fully achieve a yoga pose, its okay, do what feels right for you. Please read the following general practice guidelines before starting a yoga practice.You can also try Tai Chi or breathing exercises.

Starting yoga can be as simple as following an instructional video, like this one on basic poses for beginners. You can also look online to find a class near you.

Connect with Us

NAMI on FacebookNAMI on YouTube1327612236 blogger