NAMI Utah

Weber County affiliate: Covering Ogden and surrounding area

Contacts

President: Catherine Goddard
Vice President: Edna Moss
Past President: Gary Empey
  • Affiliate office (801) 625-3714 Hours: Monday 11-1:30, Wednesday 11-3, Thursday 3-5, Friday 11-3. This e-mail address is being protected from spambots. You need JavaScript enabled to view it

    Classes and Support

    NAMI Weber Affiliate offers FREE education programs and support groups for people with mental illness /brain disorders and their families:

    B.R.I.D.G.E.S. (Building Recovery of Individual Dreams and Goals through Education and Support) is a 12-week course for consumers of mental health services and those interested in establishing and maintaining their wellness and recovery. Topics include: brain biology and mental illness, medications review, schizophrenia and mood disorders, anxiety disorders, problem-solving and communication, building support and crisis avoidance planning, community support services, healthy living and whole-body healing.  It is a peer-to-peer class taught by trained individuals who have personal experience with mental illness.  

    • New Bridges class starts May 9th at 6:00pm. The class will be held at Weber Human Services Room E102

    Family-To-Family is a 12-week course for families and friends of people who have mental illness. Family members can unite together to support each other and receive valuable education about signs and symptoms of mental illness, medications, emotional stages of reaction to the illness, effective coping skills, problem-solving, empathy, communication skills, recovery and advocacy. 

    • A new class will start April 9, 2013 at McKay Dee Hospital- Room 5 (4401 Harrison Blvd Ogden, UT 84403) at 7:00 p.m.

    Connection Support Group is offered for people who have mental illness (ages 14 years and older).

    • The support group meets every Monday (except holidays) at 6:30 pm and is held at Weber Human Services, Room E102 (237 26th Street Ogden, UT  84401)

    Family-To-Family Support Group is offered for family members (ages 14 years and older) of people who have mental illness.  It offers support from those who understand.  The support group meets every Monday (except holidays) at 6:30 pm and is held at Weber Human Services, 237 26th Street, Ogden, UT 84401.  The group facilitator is Gary Empey. His phone number is 801-731-2583.

    Please call the NAMI Weber Affiliate office at 801-625-3714 with any questions and to reserve your spot in these classes so that we may be prepared with adequate class materials. The office is located in the Weber Human Services building in Room 139.

    Local Mental Health Authority

    • Weber Human Services (801) 625-3700

    Upcoming Events

    Fri May 31 @05:00PM - 07:00PM
    Picnic in the Park
    Sat Jul 27 @08:00AM - 12:00PM
    NAMIBikes - The GLMR

    Sign Up for E-newsletter

    Stay in touch with NAMI Utah.





    donatejoin
    Suicide_logo

    Hearts & Minds Tip of the Week

    Healthy Eating

    We all need nutrition to support our bodies. A poor diet equals poor health, contributing to obesity, metabolic syndrome and diabetes - conditions that many people living with mental illness are at a high risk of developing. Nutrition is important for everyone. If you are living with mental illness, eating well is especially important for you, because what you eat can affect your daily life, mood and energy level. Healthy eating is not about being thin or deprivation. Healthy eating is about feeling good, having more energy, participating in your recovery and mapping out your future. Simply put, healthy eating is one of the best things you can do to improve wellness. Dietary guidelines set by the USDA state that a healthy diet is one that emphasizes fruits, vegetables, whole grains and fat free or low fat milk products. A healthy diet should include lean meats, poultry, fish, beans, eggs and nuts. Be sure to limit saturated fats, trans fats, cholesterol, sodium and added sugars. Lear more about the U.S. government's guidlelines by reveiwing the food pyramid: mypyramid.gov.

    Connect with Us

    facebook 32youtube 32blogger 32twitter 32