If you are concerned that you may be subject to involuntary psychiatric commitment or treatment at some future time, you can prepare a document in advance to express your choices about treatment. The document is called an advance directive for mental health decisions.
If you expect you might need mental health treatment in the future and believe that you might be found incompetent to make your decisions at that time:
For FREE assistance in creating a psychiatric advance directive, enroll in NAMI Utah's BRIDGES course (a free education course for people living with mental illness), or contact NAMI Utah and speak with a NAMI Mentor.
For more information on Advance Directives, click here.
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Be aware that pre-packaged foods can contain unhealthy chemicals and preservatives and are often high in sodium, sugar and fat. They also tend to be expensive. If you make your own food with fresh and frozen ingredients, not onlly will you save money, but you also can control every last thing that goes into your food and into your body.