NAMI Utah is grateful for all the support that we receive from individuals, organizations and businesses. Our Friends of NAMI Utah program recognizes general donations from our sponsors which fund a variety of outreach projects to the community in order to raise mental health awareness and reduce stigma. This support can be in the form of monetary assistance, in-kind donation or substantial effort and support in reaching out to the community to raise awareness and reduce stigma. We would like to thank our Friends of NAMI Utah, including:
| Wed Feb 08 @09:00AM - 05:00PM Chill on the Hill-Mental Health Matters |
Stay in touch with NAMI Utah.
Starting yoga can be as simple as following an instructional video, like this one on basic poses for beginners. You can also look online to find a class near you.