NAMI Utah

Friends of NAMI Utah

NAMI Utah is grateful for all the support that we receive from individuals, organizations and businesses.  Our Friends of NAMI Utah program recognizes general donations from our sponsors which fund a variety of outreach projects to the community in order to raise mental health awareness and reduce stigma.  This support can be in the form of monetary assistance, in-kind donation or substantial effort and support in reaching out to the community to raise awareness and reduce stigma.  We would like to thank our Friends of NAMI Utah, including:

  • Clinical Methods
  • The Christian Worship Center
  • The Division of Substance Abuse and Mental Health
  • Jacobsen Construction
  • Job Corps
  • The Church of Jesus Christ of Latter-Day Saints
  • The LDS Foundation
  • M & M Distributing
  • Salt Lake County
  • True Vine Baptist Church
  • XMission
  • Salt Lake County Metro Jail
  • Utah Department of Human Services
  • Utah Department of Corrections
  • Utah State Hospital
  • University of Utah Department of Psychiatry
  • Utah Psychiatric Association
  • Third District Courts
  • University Psychiatric Institute
  • Valley Mental Health
  • University of Utah Hospital
  • Intermountain Healthcare
  • Utah Association of Counties/Utah Behavioral Healthcare Network
  • Utah State Office of Education
  • KUED
  • KSL TV/Radio – Bonneville International

Hearts & Minds Tip of the Week

Yoga is a great way to unite your mind and body through different poses and controlled breathing. Practicing yoga for just five or 10 minutes a day can help you relax and feel more at peace with yourself. Make sure to start slow and be in control of your body to avoid injury. Yoga is not about being perfect, but respecting what your body tells you. If you can’t fully achieve a yoga pose, its okay, do what feels right for you. Please read the following general practice guidelines before starting a yoga practice.You can also try Tai Chi or breathing exercises.

Starting yoga can be as simple as following an instructional video, like this one on basic poses for beginners. You can also look online to find a class near you.

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