NAMI Utah

NAMI Utah Board of Directors

Elected Board of Directors for NAMI Utah serve three-year terms with the possibility of reappointment.

Board of Directors

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Zara Juillerat – President
Self-employed


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Brad Bangerter – Past President
President, LowestMed 

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Georganne (Gigi) Arrington – Secretary
Director Education Services, Ririe-Woodbury Dance Company

 

  Jeff A. Hanks – Treasurer
  CFO, Ensurge Inc.

 


Members at Large

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Russ Juillerat
Owner, America's Best Fundraising

 


  Lisa Potter
  Self-employed graphic designer


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Suzie Stroup
Interior and Exterior Home Designer, SAStroup Design, Inc.



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Charn Burton
Chaplain, CPSP

      


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Jacque Gramer-Smithe, LCSW
Valley Mental Health

         


normNorm Younker
Attorney, Fabian Law



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Brian Miller
Consultant


Bart Kennington
CEO, Candlewarmers

Hearts & Minds Tip of the Week

Yoga is a great way to unite your mind and body through different poses and controlled breathing. Practicing yoga for just five or 10 minutes a day can help you relax and feel more at peace with yourself. Make sure to start slow and be in control of your body to avoid injury. Yoga is not about being perfect, but respecting what your body tells you. If you can’t fully achieve a yoga pose, its okay, do what feels right for you. Please read the following general practice guidelines before starting a yoga practice.You can also try Tai Chi or breathing exercises.

Starting yoga can be as simple as following an instructional video, like this one on basic poses for beginners. You can also look online to find a class near you.

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