NAMI Utah

NAMI Utah Board of Directors

Elected Board of Directors for NAMI Utah serve three-year terms with the possibility of reappointment.

Board of Directors

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Zara Juillerat – President
Self-employed

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Brad BangerterPast President
President, LowestMed 

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Georganne (Gigi) ArringtonSecretary
Director Education Services, Ririe-Woodbury Dance Company

  Jeff A. Hanks – Treasurer
  CFO, Ensurge Inc.

 

Members at Large

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Russ Juillerat
Owner, America's Best Fundraising


  Lisa Potter
  Self-employed graphic designer

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Suzie Stroup
Interior and Exterior Home Designer, SAStroup Design, Inc.



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Charn Burton
Chaplain, CPSP

      

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Jacque Gramer-Smithe, LCSW
Valley Mental Health

         

normNorm Younker
Attorney, Fabian Law



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Brian Miller
Consultant


Bart Kennington
CEO, Candlewarmers

Latest News

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Upcoming Events

Thu Jun 27 @08:00AM - 05:00PM
Provider Education Training
Fri Jun 28 @08:00AM - 05:00PM
Provider Education Training
Sat Jun 29 @09:00AM - 12:00PM
Pleasant Grove Out of the Darkness Campus Walk
Sat Jul 27 @08:00AM - 12:00PM
NAMIBikes - The GLMR

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Hearts & Minds Tip of the Week

Healthy Eating

We all need nutrition to support our bodies. A poor diet equals poor health, contributing to obesity, metabolic syndrome and diabetes - conditions that many people living with mental illness are at a high risk of developing. Nutrition is important for everyone. If you are living with mental illness, eating well is especially important for you, because what you eat can affect your daily life, mood and energy level. Healthy eating is not about being thin or deprivation. Healthy eating is about feeling good, having more energy, participating in your recovery and mapping out your future. Simply put, healthy eating is one of the best things you can do to improve wellness. Dietary guidelines set by the USDA state that a healthy diet is one that emphasizes fruits, vegetables, whole grains and fat free or low fat milk products. A healthy diet should include lean meats, poultry, fish, beans, eggs and nuts. Be sure to limit saturated fats, trans fats, cholesterol, sodium and added sugars. Lear more about the U.S. government's guidlelines by reveiwing the food pyramid: mypyramid.gov.

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