The death of a loved one is a powerful and emotional experience. It
can shatter life as we used to know it. Grief is a normal reaction to
loss, and an essential part of dealing with loss, especially loss in
death. Grief is universal: every person will experience it at some time,
and also unique-every person will experience grief in his or her own way.
Three elements that seem to assist in recovering from the devastating
effects of the death of a loved one are:
• gathering relevant information
• talking to others about your loss
• listening to others who have had similar experiences

If you have experienced the death of someone close to you, you are
invited to join an upcoming grief support group. Caring Connection's bereavement
support groups are led by health care professionals in the fields of
social work, psychology, psychiatric nursing, counseling and pastoral
care.