Connection Support Group

For Adults with Mental Health Conditions

Connection is a free, peer-led support group for adults with mental health conditions. Come meet others who understand what you are experiencing. NAMI’s Support Groups are unique because they follow a structured model to ensure everyone in the group has an opportunity to be heard and to get what they need.

Register for Free Online Connection Support Group

A Safe and Confidential Setting

In our NAMI Connection Support Group when participants share their experiences in a safe and confidential setting, they have the opportunity to receive support, learn from the experience of others, and develop relationships. The group encourages empathy, productive discussion and a sense of community.

NAMI Connection Recovery Support Group will help you:

  • See the individual first, not the illness
  • Recognize that mental illnesses are medical illnesses that may have environmental triggers
  • Understand that mental illnesses are traumatic events
  • Aim for better coping skills
  • Find strength in sharing experiences
  • Reject stigma and not tolerate discrimination
  • Not judge anyone’s pain
  • Forgive ourselves and reject guilt
  • Embrace humor as healthy
  • Accept that we cannot solve every problem
  • Work for a better future in a realistic way


We invite you to join us at any support on a drop-in basis. There is no need to register for support groups. For more information about support groups in your area, enter your zip code here or call the state office at 801.323.9900.

All programs start on time so we encourage you to arrive 15 minutes early so you can settle in beforehand.