NAMI Utah State Conference offers seven hours of CEUs to professionals who sign up for them and attend the conference. Click here for more information.
Location : Union Building, University of Utah campus, 200 S. Central Campus Drive SLC UT 84112 Contact : NAMI Utah State Office (801) 323-9900 or toll-free (877) 230-6264
November 4th, 2010 from 8 am to 5 pm
This registration is for those conference attendees interested in receiving CEUs for attending. For general attendees, please fill out the general registration. Give us a call with any questions.
Yoga is a great way to unite your mind and body through different poses and controlled breathing. Practicing yoga for just five or 10 minutes a day can help you relax and feel more at peace with yourself. Make sure to start slow and be in control of your body to avoid injury. Yoga is not about being perfect, but respecting what your body tells you. If you can’t fully achieve a yoga pose, its okay, do what feels right for you. Please read the following general practice guidelines before starting a yoga practice.You can also try Tai Chi or breathing exercises.
